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Pilates

This explains a little about what is Pilates, what does it involve and what to expect.

BalletBeFit PARQ Form:

 

Information about your personal and medical state.

Needs to be completed before first session.

Physical Activity Readiness Questionnaire : Information about your personal and medical state.

Needs to be completed before starting class.

YVONNE GRAYSON |  PILATES AND BALLETBEFIT TEACHER 

Tel:  01428 712876,   Email: graysonyvonne2@gmail.com             

Pilates Casses, | BalletBeFit

 Grayshott, Bordon, Haslemere, Liphook, Liss, Hindhead, Alton, Headley, Lindford. Hampshire / Hants and Surrey.

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