Hi, I'm Yvonne

Thank you for checking into my website. I run Pilates and Balletbefit classes in Headley which I have been doing since roughly 2009 (Pilates).
I feel I am always on the go having two wonderful rescue dogs but try to fit in a bit of running and have recently fell in love with ballet. In the past I have raced distances from 5k to marathons but my first love is canicross which I started in 2007 and continued for roughly 10 years. I won the championship a couple of times and represented GB in the Czech Republic taking part in the European canicross championships which was an amazing experience. I also have a couple of half Ironman under my belt which were alot of fun (I think)!
My most recent memorable race was in Greenland, The Artic Circle Half Marathon. It was memorable as I only managed 5k on the ice caps and then felt REALLY rough. That was my first dose of Covid so could not complete as had to save my energy for the trip back home via Copenhagen and as I travelled alone I needed my wits about me!
Pilates for me has been a life saver in many ways, it is my go to exercise if injured plus it helps me in every day life and is definitely beneficial to my running.
That is enough about me but just to finish I want to add that I am passionate about all my classes as well as all aspects of exercise and dogs (but that goes without say)!'
QUALIFICATIONS
Level 3 Pilates Teacher (Future Fit)
Balletbefit instructor
Personal Trainer - Level 3 (Credit)
Includes:
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Gym Instruction - Nutrition for weight losss
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Specific nutrition for athletes - Circuit Training
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Core stability and strengthening
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Advanced fitness instructor/Personal Trainer
Other:
Pre and Post Natal Exercise - Level 3
Kettle bell instructor
Spin instructor
Fully insured with Fitpro and member of CIMPSA